PONDER LIONS / LADY LIONS ATHLETICS  

Ponder Physicals Night

The Ponder district policy for physicals has changed for next school year. All physicals for next school year must be dated after May 1st, 2022. This means all physicals from this school year prior to May 1st will expire at the end of this school year. All students in athletics, cheerleading, drill team, or marching band in grades 7-12 next year will need a new physical prior to the first day of activity in their program. (i.e August 1st for football, volleyball and cross country, and prior to the first day of school for all other sports.)

Ponder ISD is hosting a mass physical night on May 10th. We would love for as many student athletes as possible to attend these physicals. The cost is very minimal, at $10 per athlete. We have 8 doctors and PAs coming to assist us with the medical examinations and it will run very quickly and smoothly. This will also be an opportunity for parents to fill out RankOne information for their athletes if they haven't done it already by then. Click here for more details.

Summer 2022 Performance Courses

This year Ponder ISD is partnering with Performance Course to offer strength and conditioning opportunities to our student athletes this summer. There will be three courses available which will run Monday-Thursday for seven weeks (June 6 - July 28 excluding the week of July 4-8). Times vary depending upon the course chosen.

• Summer 2022 Developmental Course
  Recommended for incoming 6th-8th grade males.
  11:00 am - 12:30 pm
• Summer 2022 Female Course
  Recommended for incoming 6th-12th grade females.
  9:15 am - 10:45 am
• Summer 2022 High Intensity Course
  Recommended for incoming 9th-12th grade males.
  7:30 am - 9:00 am

The cost of each course is $200 if registered by May 4th. Registration increases to $220 if you register after May 4th. For more information or to register your student athlete, go to www.performancecourse.com.